Carole Jolly is a Therapist based in the USA. My areas of speciality include Anxiety, Chronic Illness, Codependency, Coping Skills, Depression, Emotional Disturbance, Life Coaching, Self Esteem, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You have the right to feel better, to enjoy a life with more meaning and less difficulty. No matter what hardships you are encountering or how stuck you may feel, you can feel better. Together we can discover what is blocking the changes you want to see in your life, while empowering you with specific tools to get there. I provide a broad range of services that are client-centered and oriented to positive change. We will focus on your strengths, building from there. I offer warmth, insight, humor, and nonjudgmental listening, while giving concrete strategies to adjust negative patterns that are holding you back. I specialize in mindfulness-based and holistic mental wellness practices. Research has consistently shown that mindfulness has significant positive effects on emotional well-being and interactions with others. Mental wellness practices change your relationship to your emotions, thoughts, and experiences so that you feel more accepting of yourself and life. I am happy to talk wi