Carol Nagle is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Life Coaching, Life Transitions, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you ready to release old fears, wounds, traumas, and conditioning that are holding you back from the personal growth and happiness you desire? Or do you simply need better tools to manage stress, anxiety and overwhelming emotions, so you can be more effective in your life and experience more peace and joy? I bring over 30 years of experience and training in a variety of evidence-based mind-body-spirit approaches to help clients clear and heal from old stuck patterns and learn new tools for moving forward and allowing their personal and spiritual growth to unfold. Drawing from both East and West, the therapeutic approaches I use include CBT, mindfulness, guided imagery and meditation, breath work and other relaxation tools, yoga therapy, and Energy Psychology modalities such as Emotional Freedom Techniques (EFT/ “Tapping”) and “Cutting Ties That Bind.” I also offer coaching for more balanced, healthy life choices. The therapy I provide is individualized. The goals are determined by