Authentic Guidance - Holistic Counseling is a Counselor based in the USA. My areas of speciality include Behavioral Issues, Coping Skills, Emotional Disturbance, Life Transitions, Parenting, Peer Relationships, School Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Looking for a therapist can be daunting. Beginning (or continuing) therapy can be intimidating. This is understandable. I can appreciate the effort you’re putting in to improve or maintain your mental health and I’m here to support you. If you’re struggling with issues such as anxiety, grief, self-image, communication, relationships, performance, and more, I can help. If you’re looking to regain control over your life and mental health, I would be happy to assist you. With your commitment to yourself, hard work, and a little guidance, you can improve your well-being and even excel in areas in which you were struggling. I can assist you in making sense of and working through your concerns. My work focuses on areas such as anxiety, life transitions, relationship issues, Sport & Performance Psychology & personal growth. Each client is the expert on themselves and we work together to foster your skills & abilities. I offer the unique and cutting edge technique, brainspotting! At some point in our lives we all find ourselves struggling to thrive. I’m here to provide you support on your journey towards improved well-being. My sessionsĀ involve talk therapy & tools and intervention strategies that enhance your mental well-being and personal growth.