Ashley S Ray is a Therapist based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Bipolar Disorder, Coping Skills, Depression, Emotional Disturbance, Life Transitions, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I help men and women who feel stressed, irritable, anxious, and disconnected to rapidly achieve peace, ease, freedom and connection using action-based holistic psychotherapy. Are you frustrated with or uninterested in traditional talk therapy? Need more than just a sounding board? Tired of searching the past for the answers to why you feel so bad all the timeā¦ to why things are not working? Then, I’m glad you are here! Therapy should be about more than just talking about the problem. Therapy is about learning & practicing the skills to change things… and change them FAST! I will help you enhance the parts of yourself that really work and transform the parts that keep you stuck. I believe you have an inherent ability to heal. I serve to help you realize that ability and support you in connecting more deeply with your truest values and life purpose so that you may achieve happiness, peace & freedom in your life. Transformation that lasts a lifetime is less about talking on a couch an
Contact Details
Practice Address:
Dallas, Texas 75231