Anne Seveska is a Therapist based in the USA. My areas of speciality include Asperger's Syndrome, Codependency, Coping Skills, Eating Disorders, Family Conflict, Life Transitions, School Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life is complex. We go through iterations of ourselves; it’s a healthy part of being human. My job is not to judge you but to make space for your next iteration. In our lifetimes we get to be messy and beautiful; kind and mean; complicated and simple. We get to change. That doesn’t mean it’s easy. I’m a straight shooter who will tell it like I see it and challenge you compassionately when necessary. You’re not “too much” for me. I see our challenges as coping skills that are no longer working rather than deficiencies. I’m client focused and I allow you to set the pace, flow, and tone. I meet you where you are. I practice holistic counseling with an expertise in somatic psychology, which helps us reconnect to the body’s innate wisdom. If we can track and train our nervous system we can sit with the discomfort of change. I use principles of Internal Family Systems (IFS) to explore the Self. I have a MA in Secondary Education and have worked with teens for 13 years. I also work with women