Ankur Varma

I received my Master’s in Counseling Psychology with a specialization in Sport and Health Psychology from The Adler School of Professional Psychology and have been practicing in various settings, including community mental health, wellness, and educational settings, since 2012. I use a culturally-competent, person-centered approach that promotes awareness, growth, and acceptance while working to achieve tangible goals. I believe in a genuine, empathic environment in which you can explore and work towards your potential. I use psychodynamic, behavioral, and mindfulness-based techniques. These assist us in identifying and working through underlying concerns, while helping you discover and use coping strategies that will help you feel better and function more optimally in everyday life. I enjoy working with individuals across the lifespan who are coping with phase of life transitions, job or relationship stress, mood concerns, and anxiety. I also have specialized training in trauma-informed care and in treatment for Autism Spectrum and associated diagnoses. I look forward to meeting you, please feel free to email me at [email protected] or call at (708) 317-8182.