Anahita Mazdiyassni is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Bipolar Disorder, Coping Skills, Divorce, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
If you feel overwhelmed, lost, lonely, depressed or anxious, you are not alone. In our world today, many people experience these feelings. I have dedicated the past 12 years of my life working with and helping individuals, couples, families, children and older adults facing different challenges in their lives, such as grief, relationship issues and mental illnesses. I use therapeutic approaches & techniques such as, family system, cognitive behavior therapy (CBT), attachment-based therapy, mindfulness, & play therapy. In addition, I have trainings in Emotion-focused therapy (EFT), a useful therapeutic approach for couples. As a licensed social worker, I have learned to look at the whole system of one’s being through strength-base lenses. As a mother and partner, I know the value of healthy communications and personal connection and acceptance. As someone who has experienced depression and anxiety first hand, I understand the challenges & also the value of being heard & guided. If we end up working together, I will strive to build a therapeutic relationship with you, by being empathetic and patient, while providing you a safe & non-judgmental space to express yourself and gain insight and skills to create changes & build a new life for yourself. You may call me or send me an email to book a free consultation appointment.