Amanda J Southwell is a Therapist based in the USA. My areas of speciality include Adoption, Anxiety, Codependency, Coping Skills, Depression, Life Coaching, Parenting, Peer Relationships, School Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
It takes tremendous courage and strength to seek out therapy, I am honored that you are considering me to support you. I became a therapist to help provide hope by empowering my clients to reach their goals, identifying personal strengths, and developing healthy methods to cope with the challenges life gives us. Sessions are held in a comforting and compassionate environment and individualized for your expressed needs. I welcome clients ages 14 and up and specialize in supporting clients and/or the families of those who are struggling with perinatal mood disorders, addiction, codependency, anxiety, and depression. Some of the specific methodologies I employ include therapeutic techniques including mindfulness, acceptance and commitment therapy, cognitive behavioral therapy, motivational interviewing and solution focused therapy. Thank you for being willing to consider me on your journey.