Alison Little is a Therapist based in the USA. My areas of speciality include Anxiety, Codependency, Coping Skills, Family Conflict, Intellectual Disability, Peer Relationships, Relationship Issues, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I enjoy working with a wide range of individuals. Areas of particular interest include: life transitions, relationship issues, self confidence issues, divorce and grief. I enjoy helping clients build a mix of internal resources with mindfulness, emotional regulation skills and ways to feel safe and relaxed their bodies. I also work with clients on integrating additional resources such as nature, community supports, sports/physical activities, religious/spiritual supports, cultural supports and artistic or creative endeavors. My approach is gentle and direct. I am a “real person” in the room with clients and respond genuinely. I feel very respectful of the suffering individuals undergo and the challenge and vulnerability of seeking help. I offer my presence, guidance and empathy to clients. Reach out to me for a free initial 15 minute video consultation to see if we are good fit to work together.
Contact Details
Practice Address:
San Francisco, California 94114