Alexandria Turnbow is a Counselor based in the USA. My areas of speciality include Anger Management, Coping Skills, Depression, Family Conflict, Men's Issues, Parenting, Peer Relationships, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I recognize that you are an individual and tailor therapeutic process to your personality and needs. I believe we are a product of our environment and tend to focus on relationships between individuals (family-of-origin, couples, friendships, etc.) to gain understanding of thought processes, values, and triggers. I will do my best to meet you where you are, help you in gain insight into past experiences, and gently challenge you to reach your goals. I view mental health like a plant. If you nurture it, it will grow. If you neglect it, it can’t receive the nutrients it needs to survive. Sometimes we need help taking care of our plants! Therapeutic elements combine so that you can not only survive but thrive! Life is often fast-paced and overwhelming; going to to therapy shouldn’t cause you more distress. I offer a sliding-scale to make it easier for individuals, couples, and families to access mental health services. Utilizing a variety of interventions from Reality Therapy, Art Therapy, Hypnotherapy, Family Systems, CBT etc. helps us accomplish your goals. Visit my website to learn more about how I can help you nurture your plant!