Alexandra M. Rusu is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Depression, Family Conflict, Life Transitions, Peer Relationships, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
If you’re called to awaken to your own patterns and stand in your true power, you’re in the right place. Together we can welcome every lost part of you that needs to be heard, healed, and integrated. My approach to therapy is attachment-informed, relational, and deeply Jungian at heart. I believe that the mind already has self-healing power. My job is to be an ally, to help you stay awake to yourself and give you tools along the way. I also love data & numbers – I will help you quantify and understand the statistics of your nervous system in order to track mood, interventions, and progress. The foundation of my work is based in these 4 pillars: emotional processing & resourcing; somatic processing & resourcing; parts work; dream work & expressive arts. If you’re interested in learning how these work, please visit my website. The tools I offer are always an invitation, not a demand – and I adjust as needed to meet you where you are. I know it can be daunting to find a therapist; please don’t be discouraged to reach out. If I am not the right fit for you, I am glad to help you find someone who is.
Contact Details
Practice Address:
Oakland, California 94611