Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
Phil is a passionate and devoted advocate for mental health. After studying English at the undergraduate level, he received his master’s degree in social work. As a licensed social worker in the state of New Jersey, Phil aims to help clients through challenges and always approach therapy and the therapeutic relationship from a position of empathy and understanding. Phil believes that all clients…
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy.
I will support you in learning skills to manage difficult thoughts and emotions, communicate and express yourselves, establish healthy boundaries, and navigate toward your goals.
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy. My purpose in life has been to heal myself so that I can assist others who seek to do the same.
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy. I understand that humans are complex and can face a variety of challenging experiences throughout life that create difficult or unwanted thoughts, feelings, and behaviors to manage. I approach mental health from a compassionate, and holistic perspective.
Dr Robert John Zagar PC A Professional is a forensic neuropsychologist, registered clinical psychologist, certified school psychologist on the National Register of Health Care Providers in Psychology and an officer of the Cook County Circuit Court, Juvenile Division..
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy. My goal is to support and work alongside you on your journey to wellness. Thus, I create a safe, open space to unravel what keeps us stuck or in distress while encouraging growth and strength.
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy. I believe that emotional well-being is just as important as the air we all breathe.
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy.
It will be my pleasure to serve you to promote your growth along this journey.
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy. My goal is to provide a safe, non-judgmental, and supportive space that will allow you to open and express your thoughts and feelings freely, with a mission to support you in achieving the life and things you desire.
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy. I believe that change happens when people are given support, can draw on their own strengths, and realize their potential to live fulfilling happy lives.
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy. My goal is to provide a safe, non-judgmental, and supportive space that will allow you to openly express your thoughts and feelings.
Life is hard and it looks a little different for everybody so we try to cater to all of those differences and have specialists in each one. We have therapists that specialize in anxiety, depression, trauma, women’s issues, teen concerns, young adult concerns, emotional growth, building confidence, LGBTQ+ concerns, career changes, disordered eating, family counseling, child counseling, and insom...
