Willow & Sage Counseling

The two questions I get asked most often are: “Where do I go from here?” and “How do I make the changes I need to make?” My honest answer to both of these questions is always, “I don’t know exactly. It’s something that we need to figure out together.” The journey to a person’s happiness, peace, and/or balance is so incredibly unique; and though I realize that my response may not be the one they wish to receive, there is always reassurance that they will not have to traverse this particular part of their journey alone, for together we will explore all the possibilities to formulate the desired path forward. My role as a therapist is to accept my clients unconditionally, providing the safety and support needed so that together we can explore the aspects of life that are leading to their unhappiness and unrest. I help my clients to consider new perspectives, to understand their feelings on a deeper level, and to engage in relationships in a more functional ways. Remembering unpleasant eve