Heidi Allison Dbt Therapist; New Directions Dbt is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Chronic Illness, Codependency, Dual Diagnosis, Life Coaching, Life Transitions, Narcissistic Personality, Relationship Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
VIDEO THERAPY. DBT & CBT Specialist helping individuals with depression, anxiety, PTSD, difficulty managing emotions, relationship issues, trauma, BPD & personality disorders or other issues. (GOLD COAST/BEACON, MEDICAL & MEDICARE provider & private pay). We will work together to help you uncover what is bothering you & improve your coping skills. My approach is strength-based; I believe that everyone is capable of improving their lives, reducing suffering & symptoms. We all have answers within us; sometimes we just need someone to guide us in finding our truth/learning coping skills to improve one’s emotional/mental well-being. Therapy can be SO helpful in improving one’s life. Our thinking patterns can greatly influence how we feel & our behavior. I enjoy helping people become aware of patterns & learn mindfulness & emotion regulation skills to uncover their strengths, regulate emotions and improve healthy coping skills, relationships & quality of life. Individual & DBT Groups. My go