Essence of Wellness Therapy is a Counselor based in the USA. My areas of speciality include Career Counseling, Chronic Relapse, Eating Disorders, Life Coaching, Racial Identity, Relationship Issues, School Issues, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe that anyone is capable of change, if change is what they truly desire. Consider this concept: We each wear a pair of glasses of which the entire lens is made up of our lived experiences. Every. Single. Thing. that happens around us gets filtered through this lens. This is why multiple people can experience the exact same event in the exact same place at the exact same time, and all have different experiences of that event. Imagine, for a moment, that you had the opportunity to clean that lens, make it less dirty or foggy. Perhaps you want to adjust your prescription, or change your lens altogether. Totally doable. For unresolved trauma, I utilize the Reconsolidation of Traumatic Memories (RTM) and Trauma-Focused Neuro-Linguistic Programming (NLP) Protocols: totally safe, non-intrusive, non-traumatizing processes that allow you to break that traumatic “loop,” and finally allow your brain to effectively process and appropriately store the memory of the trauma. THE GOAL: Proce