Karimah L. Midgette is a Therapist based in the USA. My areas of speciality include Anxiety, Depression, Family Conflict, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We have the ability within us to create the life we are thrilled to live. It can be helpful to have someone to hold us accountable and encourage us while providing a safe and welcoming space. l will provide you with support and guidance as you address the dissonance in your life, align yourself with your desires and create a more meaningful life of purpose that will lead to increased health and an overall sense of well-being. I do this by helping you identify your values, clarify your feelings, set aligned goals, and create a dynamic plan of action for accomplishing your goals. I utilize a range of techniques, such as cognitive behavioral therapy, solution-focused brief therapy and reality therapy. I believe each person has strengths within that can be built upon, therefore, I provide services from a strengths-based approach. If you believe that we are happiest when our lives are in alignment with our core values and you are ready to experience more joy and clarity, please contact me!