Jenna Nowaczyk is a Therapist based in the USA. My areas of speciality include Borderline Personality, Coping Skills, Emotional Disturbance, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, Sleep or Insomnia, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Many of my clients enter into therapy with varying levels of ambivalence, fear, and confusion about the therapeutic process. I spend the first sessions getting to know my clients and build a strong therapeutic relationship with them so that they feel safe enough to look deeper into the issues that have brought them into therapy. As the therapeutic process unfolds, I most enjoy helping clients learn to better understand themselves, as well as their environment, and eventually come to a place where they can accept themselves fully. I believe that self-acceptance is the key to living a more fulfilling life. My therapeutic style is to be authentic & genuine with each of my clients. I work dynamically and interactively, so you can expect therapy to feel as though you are talking to a dear friend. Together, we can validate, accept, and challenge issues as a team; while also determining coping skills and solutions that are tailored to your specific needs. I understand that asking for support