Rameya Shanmugavelayutham

I believe therapy can be a catalyst for important changes we want to make in our lives. I work with adults who experience symptoms of anxiety or depression, trouble with life transitions, individuals struggling with relationships and those who just want to learn more about themselves while moving toward a more pleasurable and purposeful life. Many of my clients seek to enhance their sense of self by unpacking their experience of trauma in the context of varying identities, family structures, and/or immigration experiences. I also work with children and their families who have experienced stress, life disruptions and trauma. My approach to therapy starts with building a sincere connection while pursuing goals in a way that uniquely suits your experiences, intersecting identities, and preferred pace. I feel strongly about decolonizing therapeutic spaces and operating from an anti-racist lens. I work to balance being warm and compassionate with being curious and authentic . My aim is to h