Amma B. Pennick is a Therapist based in the USA. My areas of speciality include Coping Skills, Peer Relationships, School Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Ahhh, life! Such an ever-winding road of highs, lows, twists, and turns! It can also overwhelm, confuse, and frustrate the best of us. We may feel like the demands become too great and we find ourselves in a rough patch struggling to find the balance needed to restore our peace of mind. Is this you? I am here to offer guidance, help you get to the heart of the matter, and provide strategies to protect both your peace and energy. We all strive to be our best selves. When life happens, helpful heart-talk goes a long way. I specialize in the areas of anxiety, self-harming behaviors, depression, self-esteem. I use a holistic approach in which we identify and explore your mistaken beliefs about self, your environment, and others. My goal is to help you reframe those beliefs so you regain a sense of freedom and purpose. Don’t stay stuck in the rut! It would be an honor and privilege to help propel you into a life with intention through goal-setting, purposeful strategies, and eliminate the b