Bridget StJohn Therapy, LLC is a Therapist based in the USA. My areas of speciality include Coping Skills, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Often, when we feel blocked by experiencing overwhelming negative thoughts and emotions, it can make one feel trapped with no way out. Anger, frustration, sadness and worry can easily pound down confidence and push away people we care about in our lives. My passion is helping you break free from what I call the “dictatorship” of anxiety, anger, depression, past hurts, and work with you to find your personal strength to start living your life on your terms and strengthen connections with others. I utilize a variety of psychotherapy techniques, depending on your needs. I make available talk therapy and/or expressive arts therapy (drama, music, art). I take the collaborative approach, where we work together for a solution you feel fits best. For more information on my approach in therapy, please visit my website or give me a call. You don’t have to do this alone. My goal is to help you find that wisdom within you so you can continue in your life experiencing the freedoms you deserve to li