Cara Sanders is a Counselor based in the USA. My areas of speciality include Addiction, Depression, Divorce, Dual Diagnosis, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, School Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
“You don’t have to have it figured out to move forward.” I strive to provide client-centered and compassionate care to individuals of all ages, couples, and families. I believe that at the heart of good client care is a healthy therapeutic relationship. I am a Licensed Mental Health Counselor and I am trained in eye-movement desensitization and reprocessing (EMDR) and utilize trauma-informed approaches in my therapy practice. I am also a Certified Alcohol and Drug Counselor (CADC). I firmly believe that all individuals possess the power to heal themselves. I can assist you on that journey. I am now offering telehealth services. I specialize in working with school-aged children, adolescents, teenagers, and their families to address issues such as depression, anxiety, trauma, behavioral issues, and stress-management. I utilize techniques from evidenced-based practices such as Compassion-Focused Therapy, Trauma-Focused Cognitive Behavioral Therapy, And EMDR. I am one of few therapists loc