Aleshia Jex is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Chronic Illness, Chronic Pain, Coping Skills, Emotional Disturbance, Peer Relationships, Relationship Issues, School Issues, Sleep or Insomnia, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Hi! I’m Aleshia. I want to assist you in building a well-balanced life. If you are interested in more than traditional talk therapy, or you want to move off the couch and into a role as an active participant in your holistic health, then I am your person. I will assist you in creating a strong, resilient outlook where you become mindful of your present moment and the active director of your future. If you are ready, let’s develop a solution-based plan where you can move out of your past and into a life of adventure, joy, and purpose. I use positive psychology (gratitude, optimism, resiliency, creativity, nature, etc.) techniques to increase your happiness and improve your life. I am certified as a positive psychology coach through the U of U. I also work as a Recreational Therapist for Real Caring Integrative Therapies and the Utah Neurological Institute and I have a visual arts degree. I will meet with you one on one, with your partner, or in a group setting. I can work with you in th