Mallory Billings-Litke is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Coping Skills, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Thank you for considering Oak Hill Counseling and Wellness. I provide counseling for individuals, couples, and families. We will focus on problem-solving, conflict resolution, and goal setting through the use of cognitive behavioral therapy, mindfulness skills and traditional talk therapy. Oak Hill Counseling and Wellness is conveniently located near Blackstone Boulevard, across the street from Garden Grille/Wildflour and I am accessible by bus. I work with people ages 8 and up, with a variety of presenting issues including but not limited to anxiety, depression, trauma, difficulty with social skills, and life transitions. In therapy, you can expect an open mind, feedback and a plan to help you move forward through the issues you are struggling with. I am also a Registered Yoga Teacher (RYT-200) and am able to provide individual yoga sessions, trauma-sensitive yoga and restorative yoga, so whether you are coming in for traditional therapy or yoga therapy, I’ve got you covered.