She/Her/Hers
Do you struggle with eating behaviors, body shame, or trauma that affects your ability to live the life you want to live? Do you feel overwhelmed, frustrated, or confused by your relationship with food and your life story that has contributed to this relationship? Perhaps you wonder if you could ever have a relationship with food, your body, or yourself that feels freeing and whole, instead of one that leaves you feeling trapped and empty?
Therapist Overview
I am passionate about walking alongside my clients in their search for long-lasting freedom from eating disorders, body shame, and trauma.
Full recovery from an Eating Disorder is possible. In assisting my clients uncover the root issues that have contributed to the development of a broken relationship with food and body, I have been able to witness the unequivocal transformation that occurs when one is able to come back home to themselves, utilizing compassion, kindness, and curiosity, in this needed restoration process.
We will start with uncovering the experiences in your story that have impacted you and broken your natural and intuitive relationship with yourself. Then we will begin processing this story and discovering the meaning you have created from this brokenness. We will utilize integrative treatment approaches and food exposures, in a safe inclusive environment, that allows struggle so that you can begin to take the necessary steps it takes to heal your relationship with food, your body, and yourself.
This road may seem treacherous right now, but you are not alone. I practice from the belief that each client is unique and therefore requires a unique approach. I am committed to providing that space for you. Leaving diet culture at the door and inviting in the beliefs that all foods can fit, your body is good and wise, and you can be healthy at any size.
For any questions, I can be reached via email at [email protected]