Christina Yranela is a Therapist based in the USA. My areas of speciality include Chronic Illness, Chronic Pain, Coping Skills, Dual Diagnosis, Life Coaching, Parenting, Racial Identity, Relationship Issues, Sleep or Insomnia, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
*****NOV THRU DEC CURRENTLY FULL. OPENINGS EXPECTED JAN 2021 for Tuesdays at 12pm; 2pm**********You may be trying to face your emotional scars alone. Yet together, we can explore these topics that may be difficult for you. I want to encourage your growth in self-compassion and self-worth as we work to reframe your unfavorable coping mechanisms. Life is a journey with plenty of obstacles to overcome, yet taking this step to live differently, with more hope, and more authentically, is worthwhile. My specialties include cultivating relief from complex suffering & anxiety and depression. My clinical approach is one that utilizes a blend of Cognitive Behavioral Therapy and Mindfulness, allowing flexibility to work alongside clients with a range of needs. Our therapy allows for a nonjudgmental, confidential space that is built on honesty. Making that first call to meet with someone you don’t know is often filled with uncertainty. But, leaving things unsaid, locked away, or simply not a pri