Melody Brave is a Therapist based in the USA. My areas of speciality include Codependency, Family Conflict, Life Transitions, Perfectionism, Relationship Issues, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Everything feels hard. Like too much. You’re exhausted, anxious, and emotionally running on empty though you expect yourself to have it all together. As a responsible, empathic, and considerate person, you put major effort into all your roles–work, relationships, etc. But you re-hash conversations and second guess yourself, afraid to make a mistake. Did you get it right and meet the expectations? What if you get it wrong and push someone away? What the hell is “getting it right” anyway? You don’t want to disappoint anyone, but the traditions and tools you learned no longer work for you or feel like they’re holding you back. You want to have your own identity and to be seen and accepted as you are. It’s hard to express that you need help, support, or patience from those around you. You’d like to feel confident, capable of handling the stress peacefully, and know in-the-moment that everything is okay. Becoming the person you want to be can be difficult. I can help you find you