Helen Jimenez is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Anxiety, Behavioral Issues, Borderline Personality, Coping Skills, Divorce, Relationship Issues, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am a National Board Certified Counselor and EMDR Certified therapist with over 11 years of experience in mental health working with children, adolescents, and adults. I am the owner and lead psychotherapist of Out Stress and help clients work through their uncomfortable situations to achieve their personal goals and growth. My approach is one to work alongside you to help you through complex trauma, depression, anxiety, or negative things that are impacting you. I include a series of treatment models and use EMDR therapy for specific conditions. I am also trained in Mindful Self-Compassion and use it in sessions to empower people to heal their hearts and minds.