James A. Moore

Sometimes the problems we face conceal our strengths, leaving us feeling stuck. I partner with my clients, helping them find their voice, re-engage their strengths & seek new ways to stay grounded in the midst of the stuff life throws at them. I work with a range of issues (depression, anxiety, trauma and relationship difficulties) and tailor a unique plan that address your individual needs. I work with adults, kids 10-17 and I’m passionate about helping couples navigate difficult conversations—ones that seem to be on repeat—creating a space for each person to feel comfortable talking about the feelings that aren’t always discussed. My approach draws from a variety of psychological theories including Narrative Therapy, Attachment Focused Therapy and current research in psychology, neuroscience and mindfulness. I am trained in EMDR and Attachment Focused EMDR—powerful tools shown to reduce the negative effects of trauma and emotional pain while enhancing positive beliefs and beh