Kim R Alston is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Anxiety, Coping Skills, Depression, Parenting, Peer Relationships, Relationship Issues, School Issues, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Thank you for your interest in my counseling services! I bring a personable, down-to-earth, insightful and inviting approach to my work with individuals, couples and families. I value helping people move from “feeling stuck” in unhealthy relational patterns to experiencing greater freedom in their personal lives and relationships. Individuals benefit from setting aside focused time to understand what drives these patterns via the lens of attachment needs. Thinking through and verbalizing new and different ways to engage in healthy relationships within the context of a safe, supportive and therapeutic environment can be invaluable. I have training in Trauma Focused-Cognitive Behavioral Therapy (TF-CBT); Attachment, Self-Regulation and Competency (ARC, a trauma informed approach); Attachment-Focused Family Therapy; Trauma Art Narrative Therapy; and Emotionally Focused Therapy (EFT). I also bring cross-cultural experience to my practice having lived abroad in East Asia, and having studied