Kris Lott is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Coping Skills, Depression, Divorce, Family Conflict, Life Transitions, Peer Relationships, School Issues, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am passionate about working with clients as they navigate through the everyday pressures and requirements to perform and be relevant among their peers. Too often today, one can lose sight of their own gifts and strengths, while overly focusing on the negatives. Adding in a constant demand for perfection can set us up for impossible standards to live up to. I enjoy helping clients look past the negative and to understand how their strengths make them unique. I want to help them journey through adversity to build resiliency, which will help them overcome challenges of any kind. I will work with each client to create a safe space where you feel comfortable to unload the burdens you are carrying. I will listen to your story and help highlight strengths and support while working with you to equip you with tools to uniquely manage your personal challenges. This work will guide us to accomplishing your goals. I have been practicing Marriage & Family Therapy since 2016. I am a graduate of Un