Linda Sorace Crites is a Therapist based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Bipolar Disorder, Career Counseling, Chronic Illness, Depression, Family Conflict, Life Coaching, Parenting, and School Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Mental health is not just addressing illnesses such as anxiety and depression, but an arena for promoting our resiliency in managing stress, and pursuing relationships, career goals, and our overall life satisfaction. I believe that through psychotherapy we can heal old wounds, learn to maximize our abilities, and accept and cope with our limitations in order to minimize their interference in our pursuit of our life’s goals. We are complex emotional systems of inherited predispositions and vulnerabilities, as well as a multitude of learned psychological attitudes and beliefs. Ultimately, each of us uses these tools to cope with life’s demands and stresses. My cognitive behavioral approach covers three areas: problem identification, problem-solving strategies and coping skills development, and emotional support. We will discuss issues related to your life situation, goals, health and well-being, and your feelings about these circumstances. With your agreement, we may use relaxation exer