Umeko Allen is a Therapist based in the USA. My areas of speciality include Anxiety, Career Counseling, Coping Skills, Depression, Divorce, Family Conflict, Peer Relationships, Racial Identity, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am a Licensed Marriage and Family Therapist in Cerritos, CA with 9 years of experience treating children, adolescents, adults, couples and families seeking to overcome various struggles such as depression, anxiety, relationship issues, trauma and other life stressors that get in the way of leading a fulfilling life. I’m here to guide and help you discover ways to feel more in control of your life by developing the tools and strength to manage the obstacles in life. Take the first step in cultivating a more fulfilling life by contacting me to set up an appointment. My hope is to understand you and your world and to collaborate with you to generate solutions that meet your needs. I also incorporate aspects and principles of yoga and mindfulness into my therapeutic approach in order to provide a holistic path to enhance your quality of life.