Jeanne Sutton is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Divorce, Emotional Disturbance, Life Coaching, Peer Relationships, Relationship Issues, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I help people who are anxious, overwhelmed, confused, and stressed learn to manage their emotions and feel more in control, at ease, and clear about their life’s direction. Have you been struggling with feeling like there is too much to do, that you’re not okay, or not capable enough to make the changes you desire? Are you struggling to figure out how to get going and how to take better care of yourself? It’s so painful to struggle with feelings of not being good enough, feeling down, being self critical, and stuck in unhelpful behavior patterns and unfulfilling relationships. No matter the mistakes or losses, wellbeing is possible. Together, we unearth what matters to you, what your needs are, and celebrate your strengths. I can teach you skills to help you control distress and unhelpful urges, to manage your emotions, communicate more effectively to get more of what you want and feel more fulfilled in relationships. I help clients connect with themselves and trust their wisdom. I spe