Katie Poplawski is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Anxiety, Asperger's Syndrome, Bipolar Disorder, Borderline Personality, Codependency, Learning Disabilities, Life Transitions, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
If you are feeling more overwhelmed, anxious, angry or depressed than you were before the pandemic, then congratulations, you have a functioning brain and nervous system! Please feel free to reach out to me if your capacity to deal with emotions or other people are compromised these days. Feeling calm or back in control is not an exercise in logic and rationality; if it were, people would not need therapists. I can assist you with noticing, understanding and regulating the often baffling, subtle/extreme responses that originate from the deepest, most primitive regions of your brain and nervous system so you can regain your footing. My clinical interests are focused on how human development is affected by chronic stress, multiple losses and trauma–as well as how people survive, recover and flourish in spite of adversity. My practice is informed by current scientific research and evidence-based approaches to grief and trauma recovery. Transformational Choices uses a natural & organic mi