Jenny Moon is a Therapist based in the USA. My areas of speciality include Codependency, Life Coaching, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Imagine the freedom of being your anxiety-free self. Do you feel lost in your thoughts and tied down to responsibilities for others (maybe a partner/spouse, work, family members, church or even your child)? Sometimes this causes loss of self and identity, overwhelming anxiety, low self-esteem, perfectionism, depression and dissatisfaction with life. We believe that hardship must be overcome by ourselves, however with time we learn we can’t do it alone. Therapy is a safe and intentional process of working through these challenges, making connections from past traumas, developing healthier boundaries and meaningful relationships. Therapy is for everyone. I work closely with individuals who grew up in relational trauma and dysfunction. I specialize in CBT and mindfulness to shift unhelpful thoughts and unrealistic beliefs into healthier, more realistic perspectives. Im here to help you uncover your authentic self, learn to cope, set limits and walk towards a life that’s worth living. Tran