Diana Garcia is a Counselor based in the USA. My areas of speciality include Codependency, Coping Skills, Depression, Peer Relationships, Relationship Issues, School Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I help individuals who overthink feel less anxious and live more authentically. You’re really hard on yourself and find yourself paralyzed with fear of making a wrong step. You’re afraid to make decisions or take risks in your life until you’ve found the “perfect” answer or solution. The indecision and fear of failing stops you from taking action because you get stuck in a haze of self-doubt, worse case scenarios, and uncertainty. I help perfectionists feel less anxious, have more clarity, courage, and make important changes in their lives. As a Certified Daring Way™ Facilitator, I‘m trained in the the Daring Way™ which is a highly experiential methodology based on the research of Dr. Brené Brown. I incorporate interventions from this and other modalities to teach you how to adapt to whatever life throws at you and change your relationship with your anxiety to regain control of your life. As humans we all experience some type of pain that we never learned to deal with. I belie