Mayra Diaz is a Therapist based in the USA. My areas of speciality include Anger Management, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Life Transitions, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Sometimes life can get overwhelming. You can’t stop fighting with the people you care about, you feel like your brain is rattling apart with all your worries, or you feel like you just don’t belong. You’re trapped in a spiral of negative thoughts, your relationships feel like they’re falling apart, or you’re struggling to find your identity. You want balance in your life so you can enjoy the things you’ve worked for. You want to connect with others in your relationships and learn how to accept yourself for all your strengths and imperfections. You want to learn how to cope with your feelings, communicate better, and feel heard. I’m here to help. I am an active, direct, and problem-solving therapist that works to challenge you to grow while also giving you the supportive space to make mistakes. I will help you explore unhealthy patterns in your thoughts and behaviors, provide feedback to promote insight, and encourage you to practice tools to better cope with life. I will ho