Kay Nordgren is a Counselor based in the USA. My areas of speciality include Adoption, Codependency, Coping Skills, Divorce, Life Transitions, Men's Issues, Parenting, Peer Relationships, School Issues, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I have 20+ plus years after my master’s degree with counseling adults, kids, teenagers, and parents. I am a Minnesota Licensed Professional Clinical Counselor that is honest (truth teller), genuine, compassionate, and empathetic. I have helped thousands of people improve their lives over the years. I teach coping skills that you can use for the rest of your life. If you want to work more on being genuine, authentic and real, then look at my profile and if I seem like a good fit then contact me! I teach cbt therapy/mind traps, mindfulness, assertiveness/boundaries, relaxation, letting go, triggers, and sleep hygiene. My specialties are: depression, anxiety, grief, trauma, stress, loneliness, anger, perfectionism, procrastination, abuse, fear, shame, guilt, codependency, grief and break up issues, parenting issues, dealing with or getting rid of toxic, selfish, and dysfunctional people! I also do Brainspotting I, II and Flash technique for trauma, triggers and reactions. I do a lot of wo