Sarah Alethea De Los Santos is a Psychologist based in the USA. My areas of speciality include Anger Management, Chronic Impulsivity, Coping Skills, Depression, Family Conflict, Parenting, Peer Relationships, Relationship Issues, School Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Every person sometimes struggles with difficult situations or feelings. I know seeking help can be scary. However, I truly believe that you can make positive changes in your life, and I would like to help. I strive to create a warm, supportive and collaborate environment, where clients can feel safe to work through difficult emotions, thoughts and experiences. As a cognitive behavioral therapist I believe that our thoughts influence our feelings and mood, which, in turn, influence our choices. I strive to give clients the tools and strategies to feel empowered to make positive and healthy changes in their life. I enjoy working with children, adolescents, adults and older adults. I have expertise in anxiety, stress, anger, social skills, autism, ADHD, self-esteem, life transitions, LGBTQ+, trichotillomania, highly sensitive people, relationships, parenting and behavior management. I have over 15 years of experience working with individuals with autism. I am an active and creative clinic