Tricia Kostin is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Behavioral Issues, Chronic Impulsivity, Chronic Relapse, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you ever feel as if you’re falling into the same patterns and expecting different results? Are there times where you just don’t know which direction to go or how to start your next project? Anxiety and depression can be crippling to those who live with it everyday. Together we can develop a clear plan to decide what you really want, are your goals realistic, and how to achieve those goals. I believe it is important to understand why a person is seeking therapy and to begin working with a person where they are emotionally, mentally and spiritually. I use cognitive behavioral techniques and other therapeutic approaches to help people better navigate and regain control over their lives and relationships. Reaching out for help and support may be difficult but you are not alone. I offer flexible times and I am conveniently located in Florham Park. Please contact me for a free phone consultation to see if I may be the right therapist for you.