Kirsten Lynch - Healing With Heart is a Therapist based in the USA. My areas of speciality include Adoption, Chronic Illness, Depression, Family Conflict, Life Coaching, Peer Relationships, School Issues, Self Esteem, Sleep or Insomnia, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
**Caseload full, not accepting new clients** Hi, thanks for being here! If you haven’t been feeling like yourself & are in need of additional support, you’re in the right place. I’m passionate about helping those struggling w/ anxiety, depression, high stress/overwhelm, trauma & those who consider themselves Highly Sensitive/Empath. I work with adults, kids/teens to help you regain a sense of balance, find peace and joy in your life again, while reducing shame/guilt & confusion surrounding your current life challenges. We will also work towards creating a growth mindset through self-compassion & the use of tangible coping skills. I work from a heart-centered, insight-oriented and holistic approach to help you find meaning out of challenging life situations. Our work together will include healing on all levels – the mind, body and soul. I strive to incorporate mindfulness-based techniques to build increased self-awareness so that you can work towards becoming your authentic self. I would be honored to connect with you! Please don’t hesitate to reach out with any questions or to see if we might be a good fit. I’m looking forward to hearing more about you, and your unique story. I understand it can create feelings of anxiety when seeking help; please know that I come from a non-judgmental stance and I am here to support your growth.