Sheila Dubman is a Therapist based in the USA. My areas of speciality include Addiction, Anger Management, Codependency, Depression, Divorce, Family Conflict, Peer Relationships, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Whether you’re dealing with anxiety, trauma, PTSD, self-esteem, or relationship issues, I am a Nationally Board Certified Counselor, that meets you where you are, supporting you in an inviting, confidential environment. Using integrative, brain-based therapy, we can go deeper and get results faster than traditional talk therapy, with lasting effects. I use individualized therapy to help you find ways to improve your state of mind, regain your power in relationships, your self-esteem, and mental health while moving toward your goals. I can assist in alleviating negative thoughts or memories that loop, anxiety, and symptoms of depression using specialized therapies including Brainspotting and Eye Movement Desensitization and Reprocessing (EMDR) an evidence-based therapy. This method is especially helpful for First Responders, Military and victims of assault as it is not re-traumatizing. Whether you’re trying to reclaim yourself or find your new norm, my office is a safe place where you can be vulnerable. You can learn to build stronger, more satisfying relationships and improve your coping skills while learning to build and access internal and external resources. Please contact me for a free consultation to see if we are a good fit.