Cognitive Behavioral Wellness- Laura Mlynarski PhD is a Psychologist based in the USA. My areas of speciality include Coping Skills, Family Conflict, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Stress, and Trichotillomania. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I strive to create an open and affirming environment where we can build insight into the challenges that are holding you back and use evidence-based strategies to help you move forward. I have over a decade of experience specializing in providing empirically supported treatments for the OCD, BFRBs, anxiety disorders, and depressive disorders. I work collaboratively with clients to determine their treatment goals and work through the barriers that keep them stuck. I will partner with you to help you feel empowered to lean into the treatment and create the life you desire. I specialize in youth through young adults and employ an integrative approach with systematic Exposure Response Prevention (ERP) and Habit Reversal Training (HRT) combined with skills from Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) interventions. I also offer Animal Assisted Therapy (AAT) with Oskie, my golden retriever. I look forward to the opportunity to speak with you, answer any questions you might have and discuss if I am the right psychologist to help you reach your goals.