Lynda Koliba is a Therapist based in the USA. My areas of speciality include Anger Management, Asperger's Syndrome, Borderline Personality, Codependency, Coping Skills, Divorce, Life Transitions, Relationship Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Helping people who worry, too much. Often, it’s too much to think, be in your head and deal with toxic relationships. Then, in thinking or feeling, or a pattern of behavior or choices that are ultimately harmful. I will help you unpack the history of the problematic behavior and help you see how you actually feel about it. I intend to help you better understand the motivation underneath the patterns of thinking and behaviors that make feel you trapped and overwhelmed. This can lead to a feeling of heaviness and oppression about the future, allow yourself the freedom to imagine a future filled with possibilities and opportunities. My approach to problem of thinking too much helps utilizes the latest research in Cognitive Behavioral Therapy, Focused Therapy and therapeutic models focused to get you back on track and get a hold of your life. Addiction to substances and addiction to toxic relationships can be harmful. Let’s work together for a better tomorrow. Let’s start working together today. Reach out for a free phone consultation. During this interaction we can determine if we are a good match for YOUR needs and I can provide information about how my expertise may align with your goals. I am flexible and utilize a personalized, collaborative approach. Do not leave for tomorrow, what you can do today.