Julia Zenteno-Montez

I know this can be a scary and overwhelming process. I offer therapy for those who are navigating life transitions, difficulties in personal relationships, identity issues,depression, grief and loss, and women’s issues (self-image, infertility, postpartum, new mothers). I work with people who want to grow, change, and feel happier but feel lost or stuck in how to do so. I value working with people from diverse cultural, ethnic and sexual backgrounds. I provide culturally sensitive therapy and provide a supportive and safe environment for all to share their story. My style is warm, empathic and genuine. I strive to provide an environment that is non-judgmental and accepting of where you’re at in your process while helping you get to where you want to be. I value having a trusting, honest and collaborative relationship with each client. I actively offer thoughts, ideas and practical feedback in a relaxed environment. I use an integrative approach where I combine evidence-based approaches ( CBT, ACT, MI) while also focusing on root causes that may be contributing to your current concerns. I understand finding the right fit is extremely important when looking for a therapist, and so I offer a free 15-minute phone consultation prior to scheduling your first appointment.