Eric Lichtenfeld is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Divorce, Family Conflict, Life Transitions, Men's Issues, Peer Relationships, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
It takes courage to change. It can also take some help. When we sit down together, you can expect the warm, open environment and engaged listener that you deserve. Maybe you want to increase feelings of calm or self-acceptance, of peace or relief. Maybe you want to experience more of your own resilience and strength, or that of your relationship. Whether you have something you need to accept or confront, our time together can give you the skills and insight you need to experience your life the way you would like to–and to make what’s come before part of a fuller, brighter journey. I specialize in loss and traumatic memories of all kinds, along with depression, anxiety, relationships, and more. I also see therapy as a collaboration. Using CBT, EMDR, strengths-based therapy, solution-focused therapy, mindfulness, and others, I work with each client to find the approach they feel is right for them and to build a safe, genuine connection. I became a therapist because I believe that we all have a story–and that therapy can help us see our stories in new ways and change them for the better. If you feel like it’s time for that kind of change, then let’s talk.