Cassie Otero is a Counselor based in the USA. My areas of speciality include Anger Management, Chronic Illness, Divorce, Family Conflict, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You want to make changes in your world, but you feel overwhelmed. Feelings of stress and anxiety leave you unsure of where to even start. You would like to talk to someone, but you are afraid of being misunderstood and judged. The loneliness from not being able to open up about what is happening just creates more helplessness, confusion, and pain. Whether you are struggling with anxiety, depression, relationship issues, parenting, or feelings of low self-worth, we can work through them together. I use an integrative approach which employs therapeutic proven methods emphasizing self-care, prioritizing boundaries, and redirecting those harmful negative thoughts that tell you that “something is lacking.” You already have the tools to begin making positive changes in your life, and my role in your healing journey is to help you see that you are worthy and capable of achieving them. Presently, I am offering virtual (telehealth) sessions for clients seeking services from the convenience of their own home.