Maj (Ret.) Brian E. Anderson is a Therapist based in the USA. My areas of speciality include Addiction, Anxiety, Behavioral Issues, Chronic Relapse, Depression, Life Coaching, Life Transitions, Men's Issues, Relationship Issues, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe in transparency and honesty. I have experienced my own difficulties and challenges in life after 22 years in the U.S. Army and I am in recovery from PTSD and substance abuse. Nobody wakes up one morning and decides to be addicted to substances. It just happens. We are not weak, defective, useless, worthless, morally corrupt, or any other disparaging comments often said about individuals with a Substance Use Disorder. We are loving individuals that are just hurting inside. We want what everyone else wants….to just be accepted and needed for who we are. Unfortunately, we got lost along the way. I use an eclectic approach to therapy; including Cognitive Behavioral Therapy, Eye Movement, Desensitization & Reprocessing (EMDR), and Acceptance and Commitment Therapy. Just as each one of us are unique with our own individualistic personalities, I too believe therapy should be tailored to the individual. There is no one model that fits everyone. I have been there. After my return from my third combat deployment, I began abusing prescription medication and alcohol. Fortunately, I was blessed with the opportunity to get help. This journey has led me to dedicating my life to helping others experiencing similar difficulties. I don’t have all of the answers, but I do know the way out.