Allie Reed is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Divorce, Eating Disorders, Life Coaching, Peer Relationships, Self Esteem, Sleep or Insomnia, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
**As of December 2020, I am accepting new clients!** I am In-Network with PacificSource and Regence. The values I hold and create in therapy are grounding, humor, authenticity, compassion, creativity, balance, safe space, emotional understanding, and trusting relationship. I offer professional mental health counseling for individual adults, young adults, and couples with a focus on anxiety, depression, relationships, and life transitions. My approach is evidence-based and collaborative. I have experience in agency settings at Outpatient and Intensive Outpatient levels, including leading process and skills groups based in ACT, stabilizing adults, families, and teens struggling with mood disorders, grief, trauma, anxiety, depression, and relational distress. My pronouns are She/Her/Hers. I am LGBTQ+ affirming and committed to culturally competent care. I continuously work to understand how my social locations impact the therapeutic space and relationship. I believe in holding a space for people – one that is accepting, encouraging, warm, funny, and challenging when needed.