Ana E. Baratta Posada is a Therapist based in the USA. My areas of speciality include Anxiety, Codependency, Family Conflict, Learning Disabilities, Life Transitions, Parenting, Racial Identity, Relationship Issues, School Issues, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
( English | español ) It is hard to navigate feelings of sadness, loneliness, anxiety, grief, despair and frustation in life. These feelings may be the result of a transition, unexpected changes, loss, stress and juggling multiple responsibilities. You would like to improve your sense of self-esteem, your ability to express what you need, your ability to challenge irrational beliefs, and acquire coping and resilient skills that will allow you to recover from difficult situations. Through counseling you will not only be able to feel better but you will be also able to recognize and embrace your strengths. I will be your partner in this journey. Using research based approaches and my own personal healing journey, I strive for providing clients with the psychological, spiritual and cognitive tools that they need to thrive in life. We will explore how you deal with difficult circumstances by identifying your strengths and areas of growth. I know that taking the step of seeking counseling is not easy but you will not regret it. Call me or email me to schedule your free 20 minutes phone consultation today! I provide counseling in either English or Spanish, and I am also available some evening hours and Saturdays. It will be a privilege to work with you and support your healing efforts. Nuestras experiencias de vida juegan un rol importante en cómo afrontamos situaciones difíciles diariamente. Muchas veces la forma en que lidiamos con el estrés, los cambios y el dolor emocional no nos funciona para afrontar problemas. Yo puedo ayudarte a encontrar mecanismos de afrontamiento que te ayudarán a desarrollarte positivamente ante los retos de la vida. Yo creo que todos tenemos la habilidad de aprender, crecer y ser resilientes ante situaciones difíciles. En mi trabajo clínico me enfoco en crear una relación terapéutica cálida y empática con mis clientes para ayudarles a autoconocerse y promover el crecimiento personal. Tengo experiencia trabajando con clientes que padecen depresión, ansiedad, cambios de carrera, trauma y duelo entre otros. También tengo experiencia en el área educativa apoyando a estudiantes universitarios en su transición y ajuste educativo y personal a las demandas universitarias. Tomar el paso de llamar para recibir terapia no es facil, pero yo te puedo ayudarte a sentirte mejor. Llama ahora para tener una consulta telefonica gratis de 20 minutos. Tengo disponibilidad algunas noches y los sabados. Sera un privilegio trabajar contigo!